Books

 

– Make a Mess –

bookI’m the author of Make A Mess: Daily Prompts and Projects for Rediscovering Your Creativity And Living A More Playful Life (Viva Editions). It comes out on February 9, 2016.

Because so many of us have forgotten that we’re creative and have disconnected from our imagination, Make a Mess is your gentle reminder. It includes 365 prompts, projects, activities and inspiring quotes to help you explore the nooks and crannies of your innately deep-as-a-well creativity.

You can learn more about it at MakeaMessBook.com.

 

 

 

 

 

 

– Heart to Heart –

heart to heartI’m the co-author of the e-book Heart to Heart: 20 Poems, Meditations + Affirmations to Embrace Your Body & Cultivate Kindness with my friend and Curvy Yoga founder Anna Guest-Jelley.

Heart to Heart is a tool to support you as you’re building a healthier relationship with your body and yourself. It is a kind reminder on the days when you feel like kindness isn’t an option.

You’ll find meditations to help you pause and be gentle with yourself. You’ll find personal poems about our own relationships with our bodies. And you’ll find poems about looking at your body through a different, kinder lens.